If you're not sure how to stay recharged this holiday season, what follows are several self-care tips that every family caregiver should know.
Keep smiling - that's what most family caregivers want to hear. However, caring for a loved one can become very stressful so it's important for caregivers to stay refreshed.
Carla is a busy executive who travels for work and also cares for her 82-year old mother, who is battling cancer. “I love living with her, but it’s been tough,” says Carla, who constantly worries about her mom when she’s on the road. “Knowing that I could count on someone to care for my mom when I’m away would be life-changing for me and my family.”